(Free) The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want
♛ Edmund R. Burke, Ed Pavelka ♛
| #469635 in Books | Rodale Books | 2000-10-06 | 2000-10-06 | Original language:English | PDF # 2 | 228.85 x.81 x6.06l,.83 | File Name: 1579541992 | 288 pages |
||1 of 1 people found the following review helpful.| Good introduction to long distance riding, It quickened the learning curve for me.|By Ralph Medema|A year ago, a normal cycling distance for me was less than 20 miles. Now my average ride is 50 miles and some go over 100 miles. This change started when I decided to ride the Seattle to Portland (STP) with my daughter. Now I had never ridden 100 miles in a day before, much le|From Booklist|These days, bike riders, like runners, are not satisfied with just a tour around the neighborhood. Long-distance challenges like the AIDS Ride and Race Across America (RAAM) have grown in popularity
Ride Strong, Ride Long ... Whether Your Goal Is 30 Miles or 3,000
From Edmund R. Burke, Ph.D., and Ed Pavelka - two of the country's top cycling experts - comes the most comprehensive guide ever to achieving the strength, skills, and strategies you need for long-distance riding. Whether you're training for day rides, centuries, or cross-country trips, The Complete Book of Long-Distance Cycling helps you choose the right equipment, train step-by-step, and...
[PDF.ep46] The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want Rating: 4.98 (444 Votes)
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You easily download any file type for your device.The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want | Edmund R. Burke, Ed Pavelka. A good, fresh read, highly recommended.
