[Free read ebook] Mixed Martial Arts: The Book of Knowledge






 | #416536 in Books |  BJ Penn |  2007-05-15 |  2007-05-15 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  11.00 x.80 x9.00l,2.90 | File Name: 0977731561 | 308 pages

 | mixed martial arts


||0 of 0 people found the following review helpful.| If you're serious about learning mma get a copy asap!|By Customer|For beginners and seasoned martial artists this book is hands down one of the most comprehensive and authorative MMA books on the market, it is well worth every penny and truly has lasting value, I'm greatfull to have a copy and give thanks to BJ Penn, his partners and victory publishers, this is truly a high q| |
"The 300-plus-page softcover will address the standing and ground games as only Penn, a veteran of the Ultimate Fighting Championship, can."—Black Belt

Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.


[PDF.uc19] Mixed Martial Arts: The Book of Knowledge
Rating: 4.82 (542 Votes)

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You can specify the type of files you want, for your device.Mixed Martial Arts: The Book of Knowledge   |  BJ Penn, Glen Cordoza, Erich Krauss. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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