(Mobile ebook) Beyond the Marathon: The Grand Slam of Trail Ultrarunning






 | #2709861 in Books |  Robert B Boeder |  2012-05-15 | Original language:English | PDF # 1 |  9.00 x.32 x6.00l,.44 | File Name: 1475288034 | 140 pages

 | Beyond the Marathon


||0 of 0 people found the following review helpful.| Boeder's a natural!|By Jeffrey A. James|Marathon running, Iron Man competitions, etc., are all manifestations of the continuing interest in long-distance running. Boeder's book captures and conveys all the details of why one would undertake "Grand Slamming", how one prepares for such running, the psychology of the runner, the amazing impact individual terrains have for the r|About the Author|I began running at age 30 because I didn't like what I saw in the mirror every morning - pudgy jowls. For ten years I was satisfied with a mile or two every day. At age 40 I had to make some changes in my life and as a result picked up my milea

In 1994, Robert Boeder completed the Grand Slam of trail ultrarunning finishing four 100 mile trail races in one summer (14 weeks). In this classic first person narrative he describes the physical, mental, emotional and spiritual challenges of completing the Old Dominion 100 Miler, the Western States 100 Mile Endurance Run, the Leadville Trail 100 and the Wasatch Front 100 Mile Endurance Run. Boeder lives in Silverton, Colorado, where he runs and writes every day.

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You can specify the type of files you want, for your device.Beyond the Marathon: The Grand Slam of Trail Ultrarunning   |  Robert B Boeder. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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