[Read and download] Ultramarathon Running Injuries: Niggles, Scrapes and Nipple Chafes
·•●- Dr Phil Harley ·•●-
| #2201246 in Books | 2016-04-26 | Original language:English | 9.00 x.15 x6.00l,.22 | File Name: 1530117496 | 64 pages
||0 of 0 people found the following review helpful.| not bad.|By Chavez Nuñez|I'd give this 3.5 stars, but that's not an option, so I'll round up. I think I was expecting more in the way of preemptive advice to avoid injuries, as well as more formatting diversity to make the text more accessible. On the positives, the book had many injuries I had never thought of, which is primarily why I wanted it: e.g. if you're going t
Some athletes get proper injuries. This is not a book about proper injuries. Go and see a professional if you have a proper injury. If it hurts a lot - you probably need to take time off training. If it hurts a bit - and you want to whinge a bit about it, do so. You are probably fine to carry on. This is a book about these injuries. These knocks, niggles and yes, chafed nipples. You may have had these, you may have had all of these. This is a survival g...
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You easily download any file type for your device.Ultramarathon Running Injuries: Niggles, Scrapes and Nipple Chafes | Dr Phil Harley. A good, fresh read, highly recommended.
