[Free read ebook] The Ultimate Parkour and Freerunning: Discover Your Possibilities






 | #1660185 in Books |  2011-04-15 | Original language:English | PDF # 1 |  .73 x6.64 x9.44l,1.65 | File Name: 1841263192 | 309 pages


||3 of 3 people found the following review helpful.| Simply THE Most Comprehensive Book on Parkour Around|By eShu|I got into Parkour about a year ago and was looking for something to help supplement my training.

This book was just what I needed...and more!

What I asbolutely loved were the detailed breakdowns - complete with pictures, descriptions and pointers - on performing specific moves. It also has a pr|About the Author|Jan Witfeld discovered the Move Artistic platform in 2003, and, two years later, Parkour and Freerunning. He then went on to train as a Move Artistic coach. llona E. Gerling discovered Parkour for herself in 2003 and was the first university le

The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behaviour, training adv...


[PDF.ka86]  The Ultimate Parkour and Freerunning: Discover Your Possibilities
Rating: 3.70 (435 Votes)

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You can specify the type of files you want, for your device.The Ultimate Parkour and Freerunning: Discover Your Possibilities   |  Ilona E. Gerling, Jan Witfeld. Which are the reasons I like to read books. Great story by a great author.

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