[PDF] Tough Like You: Injuries, Prevention, Conditioning & Longevity—From An Action Athlete's Perspective






 | #3931046 in Books |  2012-03-01 | Original language:English | PDF # 1 |  9.00 x.80 x6.00l,.85 | File Name: 0985114800 | 231 pages


||0 of 0 people found the following review helpful.| Not many books out there with a focus on staying in shape to skate, so kudos to TOUGH LIKE YOU|By KitschyCo|Great book for skaters (and other similar athletes/artists) looking for ways to improve their health and fitness, to maintain and improve their body and perfomance. Not a straightforward how-to or instructional book though, but a collection of real people living and brea| |I've earned my Ph.D. through the school of hard knocks and so have most action sports athletes. That's part of the game. The great thing about being one who loves danger is that we live in an era of very progressive, constantly evolving medical science. But n

The world’s first health and wellness book from an action athlete’s perspective, this guide provides compelling personal accounts of injury, health, training, and healing by action sports athletes in various disciplines that can be applied to any active person’s lifestyle. In-depth information from health professionals explore why and how action sports athletes live the way they do and how proper approache...


[PDF.nx66] Tough Like You: Injuries, Prevention, Conditioning & Longevity—From An Action Athlete's Perspective
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You easily download any file type for your device.Tough Like You: Injuries, Prevention, Conditioning & Longevity—From An Action Athlete's Perspective   |  Amos Soma Fuller. Which are the reasons I like to read books. Great story by a great author.

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