(Ebook free) Coaches Guide to Cross Country and Track and Field: Training Cycles






 | #853267 in Books |  2014-08-20 | Binding: Perfect Paperback | 318 pages


||0 of 0 people found the following review helpful.| A very informative and well written coaching guide for cross country and track and field.|By Bernard G. Lord|The first thing that catches your eye is the very colorful cover: six college relay runners exuding strength and determination.
The book format is equally impressive as it lays out a full year of coaching for a high school cross country program followed by that fo|About the Author|Monty Steadman was most recently an assistant coach at West Valley college in Saratoga, California. He has been a certified USA Track & Field Official since 2010. During the 2008 track season, Steadman coached men and women sprinters at Santa C

This user-friendly resource outlines a comprehensive system for developing a united cross country and track and field program. The emphasis is on a program that is organized around the efficient utilization of coaching staff, athletes, and facilities. The book offers a detailed description of a typical yearly coaching cycle, starting with pre-cross country in the summer, moving through the school year, and culminating with the state track and field meet in June.


[PDF.jn35]  Coaches Guide to Cross Country and Track and Field: Training Cycles
Rating: 3.99 (719 Votes)

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You easily download any file type for your gadget.Coaches Guide to Cross Country and Track and Field: Training Cycles   |  Monty Steadman. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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